Next Level
Next Level
by Dr Stacy T. Sims & Selene Yeager
Adults
An exercise physiologist on staying strong and active through menopause — training, sleep and recovery backed by research.
- Author
- Dr Stacy T. Sims & Selene Yeager
- Age
- For grown-ups
- Type
- Women's Health, Fitness, Non-fiction
- Language
- English
- Publisher
- Rodale
- Readers rate it
- 4.24 / 5 on Goodreads
- In India
- Available
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