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Books about big emotions and anger

Tantrums, meltdowns and bad moods are how small people say that a feeling is too big for them. These books help children name anger, sadness and frustration and find their way back to calm. They help the grown-ups too.

31 books · Indian authors firstFilter these by age & language in the book finder →
  1. Boo! When My Sister Died

    by Richa Jha

    Ages 5–9Indian author

    A gentle, honest picture book about coping with the death of a sibling. Helps children and families navigate grief together.

    Heads-up: Death & grief

    Buy on Amazon.in · ₹350 ↗

  2. Aai and I

    by Mamta Nainy

    Ages 5–9Indian author

    A child explores her identity against the backdrop of her mother's illness with cancer. Honest, warm, and reassuring.

    Buy on Amazon.in · ₹350 ↗

  3. Letters to Krisha

    by Parinita Shetty

    Ages 7–10Indian author

    A gentle story told through letters, about friendship and staying connected across distance.

    Buy on Amazon.in · ₹195 ↗

  4. What's Up with Me? Puberty, Periods, Pimples, People, Problems and More

    by Tisca Chopra

    Ages 10–14Indian author

    Actor Tisca Chopra answers the questions Indian tweens are too shy to ask — bodies, periods, skin, crushes, friendships and feelings — in a warm, funny voice.

    Heads-up: Puberty & sexuality

    Buy on Amazon.in · ₹233 ↗

  5. List-O-Mania

    by Srividhya Venkat

    Ages 4–8Indian author

    Kimaya makes lists for everything — until a playdate goes wrong and she learns that some fun can't go by the list.

    Buy on Amazon.in · ₹199 ↗

  6. That Thing about Bollywood

    by Supriya Kelkar

    Ages 8–12Indian author

    Sonali hides her feelings — until she starts bursting into Bollywood song-and-dance numbers whenever emotions bubble up.

    Buy on Amazon.in · ₹791 ↗

  7. Rain Holiday

    by Shreya Ramachandran

    Ages 10–13Indian author

    During a Mumbai monsoon break, eleven-year-old Rekha tries to find out why her best friend Latisha has stopped seeing anyone. A tender story about friendship, mental health and caring for the people we love.

    Heads-up: Mental illness

    Buy on Amazon.in ↗

  8. Is It the Same for You?

    by Neha Singh (illus. Priya Sebastian)

    Ages 12–16Indian author

    As violence and death fill the adult world around her in Kashmir, a young girl quietly faces her first period and a changing body, and wonders whether girls elsewhere feel the same. A tender, illustrated portrait of growing up amid conflict.

    Heads-up: Terrorism & militancy, Death & grief

    Buy on Amazon.in · ₹460 ↗

  9. What Happened to Grandpa

    by Nandini Nayar (illus. Aditi Anand)

    Ages 6–9Indian author🔍 Hard to find in India

    Grandpa is forgetting words, names and faces, and his family feels they are losing him. Neha keeps his memory alive by sharing his adventures and retelling his stories. A warm picture book about love, memory and dementia.

    Heads-up: Serious illness

    Buy on Amazon.in ↗

  10. Somnath Hore: Wounds

    by Likla (illus. Kripa Bhatia)

    Ages 8–12Indian author

    A picture-book biography of the sculptor and printmaker Somnath Hore, whose art grew out of the pain of famine and war. It gently helps children talk about difficult feelings such as pain, anger, fear and uncertainty. Part of the Art Exploration series.

    Buy on Amazon.in · ₹294 ↗

  11. That Night

    by Bijal Vachharajani (illus. Shrujana Niranjani Shridhar)

    Ages 7–12Indian author🔍 Hard to find in India

    Chaitu wakes up to loud, angry voices and a fire raging in the distance, and fears for her family, friends and home. A short, powerful story about fear, intolerance and how it feels to be targeted.

    Heads-up: Violence

    Buy on Amazon.in ↗

  12. Where Is Mr. Thookam?

    by Anusha Veluswamy (illus. Janan Abir)

    Ages 3–7Indian author🔍 Hard to find in India

    Pattu wakes in the night to find Mr. Thookam (sleep) gone, and she and her Akka set out to find him. A funny, comforting story about night-time fears and the love between two sisters.

    Buy on Amazon.in ↗

  13. Amma's Magic Handbag

    by Vaishali BK (illus. Chandrima Chatterjee)

    Ages 4–7Indian author

    When feelings get too big, Amma doesn't rush to fix them. She stays, listens and plays, pulling small, magical things from her handbag. A gentle book about emotions and the power of a parent's presence.

    Buy on Amazon.in · ₹399 ↗

  14. Can You Draw Love, Abbu?

    by Alankrita Amaya

    Ages 4–8Indian author

    Zoya and her Abbu try to draw feelings like love, happiness and contentment. A tender story set in a warm Indian home about a father and daughter, creativity and naming emotions.

    Buy on Amazon.in · ₹395 ↗

  15. The Day I Crossed the Ramganga

    by Siddhesh Gautam

    Ages 5–8Indian author

    A young boy longs to visit his father's office, but the Ramganga river lies in between. Can he find the courage to cross it?

    Buy on Amazon.in · ₹192 ↗

  16. Respect Me! Respect My Boundaries!

    by Jayneen Sanders

    Ages 3–8

    Everyday situations help children work out what feels okay and not okay, and how to say so. Covers body ownership, consent, feelings and speaking up.

    Buy on Amazon.in · ₹864 ↗

  17. Yes! No!: A First Conversation About Consent

    by Megan Madison & Jessica Ralli

    Ages 1–4

    A simple board book that helps toddlers notice their feelings, say yes or no, and listen when others do. Part of the First Conversations series.

    Buy on Amazon.in · ₹559 ↗

  18. Let's Talk About Body Boundaries, Consent and Respect

    by Jayneen Sanders

    Ages 4–10

    Teaches children about body ownership, respect, feelings, choices and recognising bullying, with discussion questions for parents and teachers.

    Buy on Amazon.in · ₹419 ↗

  19. Peter's Chair

    by Ezra Jack Keats

    Ages 3–5

    Peter's old baby things are being painted pink for his new sister, and he decides to run away with his chair. A classic about adjusting to a new baby.

    Buy on Amazon.in · ₹850 ↗

  20. In My Heart: A Book of Feelings

    by Jo Witek

    Ages 2–5

    A girl describes how each feeling sits in her heart, from happy and brave to sad and angry. A beautiful first book for naming emotions.

    Buy on Amazon.in · ₹1,399 ↗

  21. Grumpy Monkey

    by Suzanne Lang

    Ages 3–6

    Jim Panzee is grumpy for no reason, and everyone keeps telling him to cheer up. A funny book about letting yourself feel what you feel.

    Buy on Amazon.in · ₹365 ↗

  22. Ruby Finds a Worry

    by Tom Percival

    Ages 3–6

    Ruby's small worry grows bigger each day until she learns that talking about it makes it shrink. A gentle book about sharing worries.

    Buy on Amazon.in · ₹1,544 ↗

  23. The Rabbit Listened

    by Cori Doerrfeld

    Ages 3–6

    When Taylor's block tower falls, the animals all offer advice, but only the rabbit simply listens. A quiet, powerful book about empathy.

    Buy on Amazon.in · ₹470 ↗

  24. Destiny Ink: Birthday Secret

    by Adeola Sokunbi

    Ages 5–9

    Destiny is feeling left out at her cousin's birthday party. Can a talking teddy bear help her enjoy it?

    Buy on Amazon.in · ₹514 ↗

  25. The Tears

    by Sibylle Delacroix

    Ages 4–7

    A gentle picture book that reassures children crying is a normal, healthy part of feeling sad, scared, or hurt — and one important way we learn and grow.

    Buy on Amazon.in · ₹425 ↗

  26. All the Blues in the Sky

    by Renée Watson

    Ages 10–14📱 eBook only in India

    Told in poetry and prose, a girl learns to carry her grief after the death of her best friend. A gentle, honest book about loss and healing.

    Heads-up: Death & grief

    Buy on Amazon.in ↗

  27. Cloud Boy

    by Greg Stobbs

    Ages 3–7

    Bobby floats up into the sky whenever his attention drifts. He ties himself down to focus like his friends, but it leaves him feeling empty, until the people around him learn to see the world his way.

    Buy on Amazon.in · ₹388 ↗

  28. When Daddy Was a Little Boy

    by Alexander Raskin

    Ages 6–10

    A dad tells his little daughter Sasha true, funny stories from his own childhood: how he tamed a dog, bit the professor, was always late, failed to learn German and was teased at school. A gentle classic about mistakes, feelings and growing up.

    Buy on Amazon.in · ₹184 ↗

  29. Our Lake

    by Angie Kang

    Ages 4–8

    Two brothers take their first trip back to the lake without their father. A tender, quiet story about love, loss and the bond between siblings.

    Heads-up: Death & grief

    Buy on Amazon.in ↗

  30. Dancing Dumplings for My One and Only

    by Eva Wong Nava (illus. Natelle Quek)

    Ages 4–8

    A girl loves making dumplings with her grandma. When Grandma falls ill, she pours her love, memories and worry into the dumplings Grandma taught her to make.

    Buy on Amazon.in ↗

  31. Noah's New Home

    by Zeshan Akhter (illus. Nabila Adani)

    Ages 4–8

    Noah's family arrive in a new country as refugees. He misses his Baba, Jida and old home, and when fireworks bring back hard memories, his family and new community help him feel safe.

    Buy on Amazon.in ↗